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Sometimes life can be overwhelming and stressful.
Some people might be feeling angry, scared, confused, lost, sad, or might be doing just fine. It will be with our resilience and determination that will get us through this, and remember even though we are not physically together, we are in this together!
It is important to know that any feelings you are experiencing are normal during these unprecedented times.
The S.U.P.E.R. Peer Counseling (c) Virtual Calm Room was created to assist you with managing your emotions, by utilizing different helpful techniques.
Visit us at superpeercounseling.com
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are experiencing distress please see the following resources:
Your Medical/Mental Health Provider211 - Social Services Resources
Please also see crisis numbers below for urgent support:
National Suicide Prevention Hotline: 800-273-8255Crisis Text Line: 741741SafeHouse Text Crisis Line: 844-204-0880Emergency Treatment Services (951) 358-4767Loma Linda (Call ahead) (909) 558-9344
If this is a life threatening emergency please call 9-1-1 or go to your nearest emergency room.
Your Medical/Mental Health Provider211 - Social Services Resources
Please also see crisis numbers below for urgent support:
National Suicide Prevention Hotline: 800-273-8255Crisis Text Line: 741741SafeHouse Text Crisis Line: 844-204-0880Emergency Treatment Services (951) 358-4767Loma Linda (Call ahead) (909) 558-9344
If this is a life threatening emergency please call 9-1-1 or go to your nearest emergency room.
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