If you are in need of help, counseling or in need of information on the many topics we cover please check out this list of resources! Please be mindful that some resources are regional, while others are national.
988 Suicide & Crisis Line
Call or text 988 or use the website 988lifeline.org if you are experiencing suicidal thoughts, mental health or substance abuse issues, and any other kinds of mental distress.
Racial Equity Support Line
Call today at 503-575-3764.
This line is available weekdays from 10am to 7pm, Pacific Standard Time. Visit the website https://www.linesforlife.org/racial-equity-support-line/
Domestic Abuse Hotline
This is a statewide number that can be called to help and provide resources if you are experiencing domestic abuse. 1-866-834-HELP (4357) Visit the Maine Coalition to End Domestic Violence website! https://www.mcedv.org
Sexual Assault Hotline
If you are experiencing sexual abuse call this statewide number 1-800-871-7741 (Voice) or 711 (Maine Relay). Or visit The Maine Coalition Against Sexual Assault website! https://www.mecasa.org
Intentional Peer Support Warmline
"The Intentional Peer Support Warm Line is available toll-free from anywhere in Maine, 24 hours a day, seven days a week. It is a mental health peer-to-peer phone support program offering mutual conversations with a trained specialist who has life experience with mental health and/or substance use issues and recovery. The focus is to encourage and foster recovery, moving toward wellness and reconnecting with community," Maine Department of Health and Human Services. 1-866-771-WARM (9276) or 711 (Maine Relay) Check out more information here!
The Administration for Community Living
"The Administration for Community Living was created around the fundamental principle that older adults and people of all ages with disabilities should be able to live where they choose, with the people they choose, and with the ability to participate fully in their communities," Administration for Community Living. Visit their website here!
The Trevor Project is an organization that helps LGBTQ+ youth. Founded in 1998 by Celeste Lecesne, Peggy Rajski, and Randy Stone. They focus on suicide prevention within the LGBTQ+ community. They provide counseling, information, help lines, and so much more! Click the title under their logo to be taken to their website!
The University of Maine has created a list of helpful LGBTQ+ resources that are focused in Maine. This includes helplines, counseling, support groups, and more! Click the title under their logo to be taken to their website!