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2024 Summer Youth Program
at A&B Fitness - Sun Prairie
3140 Edmonton Dr
Sun Prairie, WI
We are excited to roll out our summer outdoor Youth Conditioning Program for ages 5+
Between Clinics, Classes, Open Training Time, & Youth Individual Training our youth maximize the effectiveness of our program!
While we are looking forward to physical improvements, considering the current health situation we believe that having a safe environment to provide our youth with community, friendship, and support is largely important at this time. It will be a fun and memorable summer for our youth!
Clinics & Classes
Clinics & Classes
Will be held in the outdoor space at A&B. At times, groups may be rotated inside.
*In the event of inclement weather, classes will be held indoors.
*In the event of inclement weather, classes will be held indoors.
Open & Individual Training
Open & Individual Training
Most will be indoors, but may have some drills or activities outdoors.
Bring With Each Day
Bring With Each Day
Exercise/Yoga Mat , Jump Rope, 2 Tennis balls, 1 Soccer or Playground ball (no basketballs please), Sunscreen, and a Water bottle
We recommend training with us 2-4 days each week. Youth may attend an unlimited number of classes and clinics each week. On days there are two classes scheduled back to back we encourage youth to stay for both if possible, and if possible, stay for 20-30 minutes of the open training time.
We recommend training with us 2-4 days each week. Youth may attend an unlimited number of classes and clinics each week. On days there are two classes scheduled back to back we encourage youth to stay for both if possible, and if possible, stay for 20-30 minutes of the open training time.
Meet The Coaches
Meet The Coaches
Becky Ingebrigtsen
Becky Ingebrigtsen
Becky believes that everyone of any age has the ability to reach their full potential. It begins with communication and creating a partnership with clients.
With a degree in Exercise & Sports Science Becky also holds certifications through multiple agencies in group classes such as kettlebell, senior fitness, group cycling, pilates, yoga, and BOSU. She is also a faculty member at Madison College teaching in their Fitness & Wellness program, and is a Master Trainer for BOSU® and Balletone, certifying other fitness professionals.
Dale Ingebrigtsen
Dale Ingebrigtsen
Dale has a background working with sports injuries and rehabilitation, athletic training, and spent many years in sales selling fitness equipment.
"Our goal has always been to make a big difference in people's lives. Never to just bring numbers through our doors, but to be a place where everyone feels supported, challenged, and welcomed."
Dale has a degrees in Exercise and Sports Science and is a certified personal trainer through the American Council on Exercise.
A&B Fitness Concepts
A&B Fitness Concepts
Strength/Cardio & Assessment Lab
Strength/Cardio & Assessment Lab
Operating as a team, we feel our clients and members can immensely benefit from our similar yet different backgrounds and areas of expertise.
Operating as a team, we feel our clients and members can immensely benefit from our similar yet different backgrounds and areas of expertise.
Let us know if you'll be attending!
Let us know if you'll be attending!
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