Mindfully Me

The Mindfully Me series consists of three illustrated children’s books that promote positive mental health and well-being. Each book encourages positive self-esteem for children aged four and up, dealing with the everyday issues that they face. Many of the girls have engaged with the Mindfully Me programme in school with their teachers. Although there aren't any free resources available to accompany the programme, the author of the books Louise Shanagher has created some short video clips called Mini Mindfulness Moments.

https://www.otb.ie/creative-mindfulness