Members book your Outdoor sessions with the Online Schedule:

Resources

Download Stretching Document Here

Archery Stretches.pdf

AC PerformancePlan.pptx

Download Competition Planning Document Here

Download Competition Debrief Document Here

Competition Debrief 2018.docx

Download Goal Setting Document Here

Goals

Download Ripplerock Workbook Here

RipplerockWorkbook2016.pdf

Download Relaxation Techniques Document Here

Relaxation Techniques.docx

Download Shot Cycle Train to Shoot

Down load Shot Cycle Train to Compete

Shot Cycle Train to Shoot.pdf

Shot Cycle Train to Compete.pdf

Download Recurve Setup & Tuning Document Here

Recurve Setup & Tuning - Trevor Workbook #1 v2.1.pdf

Download Archery Canada Warm Up w/ Links Here

Archery Canada Warm Up - Hand Out w Links1[2203].pdf

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