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Sleep affects not only how much energy we have, but also our abilities to learn, be creative, and play sports. The article and survey will help you understand sleep and learn how to get enough sleep each night.
Sleep affects not only how much energy we have, but also our abilities to learn, be creative, and play sports. The article and survey will help you understand sleep and learn how to get enough sleep each night.
Anxiety, Depression, and Sleep (presentation) - this presentation matches up with the worksheet below.
Worksheet is in the GRADE 9 Mental Health Booklet
SLEEPSLEEP ARTICLE
Sleep Survey.pdfSLEEP SURVEY
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