Tuesday
Tai Chi (Beginners) 11:30-12:15pm
Kids BJJ (6-12yrs) 5:00-5:45pm
Tai Chi (All Levels) 6:00-6:45pm
Unarmed Combat 7:00pm-7:45pm
Wednesday
Tai Chi (Intermediate) 10:30-11:15am
Forms & Flow Drills 11:30-12:15pm
Combat Conditioning 6:30-7:15pm
Adult BJJ 7:30pm-8:15pm
Thursday
Tai Chi (Beginners) 10:30-11:15pm
Kids BJJ (6-9yrs) 4:00-4:45pm
Kids BJJ (9-12yrs) 5:00-5:45pm
Kung-Fu 6:00-6:45pm
Stick Fighting 7:00pm-7:45pm
Saturday
Tai Chi (Beginners) 12:00-12:45pm
Tai Chi (Intermediate) 12:45-13:30pm
Women's RBSD 15:00-17:00pm (once a month)
Ready to start your journey? We welcome new members of all ages and abilities.
We offer flexible membership packages to suit your needs:
Pay as you go sessions
Monthly membership
Annual membership (best value)
Your first session is free! Just wear comfortable clothing and bring water. We provide all the equipment you need to get started.