Tuesday
Qigong for Health & Balance 10:30-11:15am
Tai Chi (Beginners) 11:30-12:15pm
Kids BJJ (6-12yrs) 5:00-5:45pm
Tai Chi (All Levels) 6:00-6:45pm
Filipino Boxing (Panantukan) 7:00-7:45pm
Wednesday
Tai Chi (All Levels) 10:30-11:15am
Forms & Flow Drills 11:30-12:15pm
Combat Conditioning 6:30-7:15pm
Adult BJJ 7:30-8:30pm
Thursday
Tai Chi (Beginners) 10:30-11:15am
Kids BJJ (6-12yrs) 4:00-4:45pm
Stick Fighting (Kali) 6:00-6:45pm
Tai Chi Weapons 7:00-7:45pm
Saturday
Adult BJJ 09:00-10:00am
Tai Chi (Beginners) 12:00-12:45pm
Tai Chi (Intermediate) 12:45-13:30pm
Reality Based Self Defence for Women 3:00-5:00pm (Monthly Workshop)
Ready to start your journey? We welcome new members of all ages and abilities.
Your first session is free! Just wear comfortable clothing and bring water. We provide all the equipment you need to get started.
We offer flexible membership packages to suit your needs:
Monthly membership = £40pcm for 1 class per week. Any additional classes are half price.
£70pcm unlimited training and half price 1-1s.
Annual membership (best value) = Only pay for 10 months and get 2 months free!
1-1 / Personal Training = £50 payg or half price when you purchase a block of 10
Monthly membership = £30pcm for 1 class per week. Any additional classes are £5.
Sibling discount = Half price discount for Siblings