Classes

Timetable

Tuesday

• Falls Prevention 10:30-11:15am

• Qigong for Balance 11:30-12:15pm

• Kids BJJ (6-12yrs) 5:00-5:45pm

• Tai Chi (Pushing Hands) 6:00-6:45pm

• Kung-Fu 7:00pm-7:45pm

Wednesday

• Tai Chi 10:30-11:15am

• Stick Fighting 11:30-12:15pm

• Kids Kung-Fu (6-12yrs) 5:30-6:15pm

• Combat Conditioning 6:30-7:15pm

• Adult BJJ 7:30pm-8:15pm

Thursday

• Kids BJJ (6-9yrs) 4:00-4:45pm

• Kids BJJ (9-12yrs) 5:00-5:45pm

• Tai Chi (Pushing Hands) 6:00-6:45pm

• Stick Fighting 7:00pm-7:45pm

Saturday

• Tai Chi 12:00-12:45pm

• Combatives Workshop 15:00-17:00pm (once a month)