I know, many people will say that fruit is not okay on a keto diet, and that is absolutely your choice to make. But, there actually are no strictly ‘off-limits’ foods on keto like there are on a paleo or vegan diet. Yes, even fruit is ‘allowed,’ depending on what your body can handle in terms of its carb tolerance.
Healthy Fruit and Vegetable Smoothie Recipes for Weight Loss
Smoothie Recipes for Weight Loss
Smoothie Diet Weight Loss
How Much Weight Will I Lose If I Only Drink Smoothies for a Week?