Physical Education and Health

Engaging in the world of health optimizing physical education 12 : book 1

Author: Mathews, Julie San Jose

Publisher: Inteligente Publishing

Copyright Year: 2019

Book Status: Available (1)

content

Unit 1 : Different Kinds of Dances


Lesson 1 : Traditional Folk Dance

Lesson 2 : Ethnic Dance

Lesson 3 : Modern Dance

Lesson 4 : Contemporary Dance

Lesson 5 : Ballroom Dance


Unit 2 : Other Kinds of Dances


Lesson 1 : Hip-hop Dance

Lesson 2 : Street Dance

Lesson 3 : Cheer Dance


Engaging in the world of health optimizing physical education 11 : book 1

Author: Mathews, Julie San Jose

Publisher: Inteligente Publishing

Copyright Year: 2019

Book Status: Available (1)

content

Unit 1 : Exercises for Fitness


Lesson 1 : Review of FITT Principle

Lesson 2 : Health-related Fitness Components

Lesson 3 : Skill-releated Fitness Components

Lesson 4 : Exercises for Cardiovascular Endurance

Lesson 5 : Proper Etiquette and Safety in Using Facilities and Equipment

Lesson 6 : Benefits of Active Participation in Fitness Activities


Unit 2 : Physical Activities that Promote Strength and Health


Lesson 1 : Aerobics, Muscle-strengthening, and Bone-strengthening Activities

Lesson 2 : Personal Fitness Program

Lesson 3 : Safety Protocol to Avoid Emergencies During an Exercise

Lesson 4 : Health-related Behaviors


Engaging in the world of health optimizing physical education 11 : book 2

Author: Mathews, Julie San Jose

Publisher: Inteligente Publishing

Copyright Year: 2019

Book Status: Available (1)

content

Unit 1 : Individual and Dual Sports


Lesson 1 : Individual Sports

Lesson 2 : Dual Sports


Unit 2 : Team Sports


Lesson 1 : Basketball

Lesson 2 : Volleyball

Lesson 3 : Softball

Lesson 4 : Baseball

Engaging in the world of health optimizing physical education 12 : book 2

Author: Mathews, Julie San Jose

Publisher: Inteligente Publishing

Copyright Year: 2019

Book Status: Available (1)

content

Unit 1 : Outdoor Recreational Activities


Lesson 1 : The Basic Concept, Characteristics, and Importance of Recreation

Lesson 2 : Aquatics

Lesson 3 : Biking and Orienteering

Lesson 4 : Hiking and Camping


Unit 2 : Indoor Games


Lesson 1 : Bowling

Lesson 2 : Billiards

Lesson 3 : Scrabble

Lesson 4 : Squash

Physical education and health

Author: 3G Elearning

Publisher: 3G Elearning

Copyright Year: 2017

Book Status: Available (1)

content

Unit 1 : Physical Education and Health

Unit 2 : Understanding of Sports in Optimizing Health

Unit 3 : Understanding of Dance in Optimizing Health

Unit 4 : Understanding of Recreation in Optimizing Health

Physical education and health : volume 2

Author: Aparato, Conrado R.

Publisher: Rex Book Store

Copyright Year: 2017

Book Status: Available (1)

content

Health Optimizing P.E. (H.O.P.E.) 3

Unit 1 : Introduction to Dance


Chapter 1 : Brief History and Nature of Dance

Chapter 2 : Elements of Dance

Chapter 3 : Dance Appreciation and Composition


Unit 2 : World of Dance


Chapter 4 : Dance as an Art

Chapter 5 : Dance as a Competition

Chapter 6 : Dance-Related Injuries


Health Optimizing P.E. (H.O.P.E.) 4

Unit 3 : Introduction to Outdoor Recreation


Chapter 7 : Nature and Background of Outdoor Recreation

Chapter 8 : Aquatic Activities

Chapter 9 : Mountaineering Activities


Unit 4 : Management of Outdoor Recreational Activities


Chapter 10 : Safety Practices in Outdoor Recreation

Chapter 11 : Risk Management of Outdoor Activities

Chapter 12 : Budget and Logistical Issues

Health and physical education for fitness and wellness : a textbook for senior high school level

Author: Gadiano, Henry G.

Publisher: Brilliant Creations Publishing

Copyright Year: 2016

Book Status: Available (1)

content

Unit 1 : Health


Lesson 1 : Exercise for Fitness

Lesson 2 : The Rewards of Engaging Oneself in Physical Activities

Lesson 3 : How to Achieve Health-Related Fitness

Lesson 4 : How to Maintain a Healthy Lifestyle

Lesson 5 : Developing Good Eating Habits

Lesson 6 : Nutritional Guidelines for Adolescents

Lesson 7 : How to Test One`s Level of Fitness

Lesson 8 : Setting FITT Goals

Lesson 9 : The Philippine Physical Activity Pyramid

Lesson 10 : Personal Safety Standards


Unit 2 : Physical Education


Lesson 1 : Individual Sports

Lesson 2 : Swimming as a Sport

Lesson 3 : How to Play Chess

Lesson 4 : Playing Table Tennis and Badminton

Lesson 5 : Playing Lawn Tennis

Lesson 6 : The Martial Arts as Dual Sport

Lesson 7 : Arnis, The Philippine National Martial Arts

Lesson 8 : Softball/Baseball as Team Sports

Lesson 9 : How to Play Kickball

Lesson 10 : The Soccer (Football) Game

Lesson 11 : Basketball, A Game for All Seasons

Lesson 12 : Playing Volleyball

Lesson 13 : Gymnastics

Lesson 14 : Preparing a Program of Activities for an Inter-Level Competition

HOPE 2 : Health-Optimizing Physical Education : sports

Author: Tolitol, Marivic Borcelo

Publisher: Vibal Group

Copyright Year: 2016

Book Status: Available (2)

content

Lesson 1 : Sports as Health-Enhancing Physical Activity

Lesson 2 : Physical Activity for the Prevention of Non-communicable Diseases

Lesson 3 : Nutrition

Lesson 4 : Assessment

Lesson 5 : Getting Ready

Lesson 6 : Optimizing Participation in Sports

Lesson 7 : Developing a Personal Fitness Plan

HOPE : Health-Optimizing Physical Education : recreational activities

Author: Mangubat, Anamaria S.

Publisher: Vibal Group

Copyright Year: 2016

Book Status: Available (1)

content

Lesson 1 : Health-Enhancing Physical Activity

Lesson 2 : Recreation and Non-communicable Diseases

Lesson 3 : Nutrition

Lesson 4 : Health and Risk Assessment

Lesson 5 : Risk Mitigation

Lesson 6 : Goal Setting

Lesson 7 : Program Design

Physical education and health : volume 1

Author: Fernando-Callo, Lualhati

Publisher: Rex Book Store

Copyright Year: 2016

Book Status: Available (2)

content

Health Optimizing P.E. (H.O.P.E.) 1

Unit 1 : Exercise Prescription


Chapter 1 : Exercise for Fitness

Chapter 2 : Exercise Program Design

Chapter 3 : Types of Fitness Activities


Unit 2 : Healthy Lifestyle


Chapter 4 : Modifiable Risk Factors of Lifestyle Diseases

Chapter 5 : Fuel for Performance

Chapter 6 : Stress


Health Optimizing P.E. (H.O.P.E.) 2

Unit 3 : Exercise Safety and First Aid


Chapter 7 : Safety Practices in Sports and Exercise

Chapter 8 : Sports Injury Management


Unit 4 : Sports


Chapter 9 : Sports : an Introduction

Chapter 10 : Organization and Managementof Sports Events

Health optimizing physical education : grade 11 [HOPE]

Author: Pineda, Mercy D.

Publisher: Jimczyville Publications

Copyright Year: 2016

Book Status: Available (1)

content

Chapter 1 : Introduction to Health Optimizing Physical Education

Chapter 2 : The Science of Human Movement

Chapter 3 : Nutrition and Human Performance

Chapter 4 : Physical Fitness

Chapter 5 : Exercises for Fitness

HOPE 1 : Health-Optimizing Physical Education : fitness

Author: Urbiztondo, Stella Marie M.

Publisher: Vibal Group

Copyright Year: 2016

Book Status: Available (2)

content

Lesson 1 : Health-Enhancing Physical Activity

Lesson 2 : Non-communicable Diseases and Physical Inactivity

Lesson 3 : Nutrition

Lesson 4 : Cardiorespiratory and Musculoskeletal Fitness : Training Principles and Exercise Prescriptions

Lesson 5 : Risk Mitigation and Management

Lesson 6 : Monitoring Exercise Intensity

Lesson 7 : Goal Setting

Lesson 8 : Issues on Health and Fitness