Awesome Articles

• NEW! Psychologist: This 2,000-year-old Chinese mindset can help you achieve more—it ‘takes almost zero effort’.

• Why we Crave - The neuroscientific picture of addiction overlooks the psychological and social factors that make cravings so hard to resist > Why We Crave - PDF Version

• Cocaine Addiction and the Brain: How Does it Work?

• How to Deal with Negative Emotions 

• Disagree and Commit

• Tackle Your Demand for Instant Gratification 

• Relapse Warning Signs

• What Is The Vagus Nerve And How To Use It To Fight Stress 

• Could the ways you cope with stress be undermining you? 

Awesome Videos

• Everything You Know About Addiction is Wrong
  - TED Talk 14:42 Min

• How Childhood Trauma Leads to Addiction
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• Gray Area Drinking
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• How to Practice Emotional Hygiene
  - TED Talk 17:22 Min

• Why Boredom is Good For You
  - Veritasium 7:21 Min

• 10 Cognitive Biases and How to Outsmart Them
  - The Art of Improvement 8:11 Min

• How to Make Stress Your Friend
  - TED Talk 14:28 Min

• COR Recovery Night Speakers
  - Speakers Share their Experience, Strength, and Hope

• The Science of Gratitude
  - 2:07 Min

• Mindfulness Guided Meditation - 5 Minutes
  - MindfulPeace 5:19 Min

• 5 Minute Breathing Exercise - Guided Meditation
  - MindfulPeace 5:48 Min

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