#RunAndTalk 2026

W/C 11th May is #RunAndTallk Week 2026. In honour of this, Shadwell Runners are extending an open invitation to anyone in the local community to come and join us for a run , walk or 'jeff' (run/walk) on Tues 12th May.

The aim is to promote the mental health benefits of  running/walking/jeffing and talking, to help break down the stigma around mental health, and to encourage connection, community and feeling good.

If you fancy taking the plunge and joining us for this feel-good event, please sign up below, so we know who to expect, and we can plan groups and leaders accordingly.

Meeting point is 19:30 in the Car Park of the Red Lion @ Shadwell (LS17 8HH)

Route maps:

3.5km (walk)

5km (steady run or jeff)

8km (steady run)