Childbirth Education
Gain the knowledge and confidence to make informed decisions about your health.
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Birth Preparation courses will allow you and your partner to build:
Birth Preparation courses will allow you and your partner to build:
An understanding of the physical, mental, and emotional aspects of childbirth.
A set of practices to help you integrate the relaxation, breathing, and mind-training techniques.
Knowledge and skills to have the best chance of a low or non intervention birth.
A deeper connection to yourself, your partner, and your baby so that you can navigate the birth from a foundation of love.
Knowledge about the routine birth and postpartum procedures that occur in all birth locations.
*In-person & Virtual class options
Popular Parent Picks:
Popular Parent Picks:
CHILDBIRTH EDUCATION &
BIRTH TECHNIQUES
Take this course if this is your first baby or it's been more than a few years since you had your first baby. It covers everything you need to know and practice for hospital or home birth center and immediate postpartum, includes birth plan topic discussion.
*This course can include newborn care or breastfeeding education as requested.
**In-person & Virtual Classes offered
4 hour long class: $450
BIRTH TECHNIQUES
INTENSIVE
Take the intensive if you've already taken another childbirth education class during this or a previous pregnancy and you want to learn and develop a mindset, practices, skills, and partner communication for birth.
**In-person & Virtual Classes offered
2 hour long class: $250
Birth Prep Series
Birth Prep Series
Take this comprehensive course if this is your first baby or it's been more than a few years since you had your first baby. It covers everything you need to know and practice for hospital or home birth center and immediate postpartum.
This course includes new born care, postpartum prep, pre/postnatal exercise plan(including c-section/diastasis recti modifications), partner preparation and creating a birth plan.
8 hours (organized into 2-4 hour classes): $750
Individual Class Offereings:
Individual Class Offereings:
Labor Partner Preparation
How to have a satisfying hospital birth
Birth tools: what to bring? How to use them?
How to labor in the car on the way to the hospital?
Breastfeeding Basics
Postpartum Preparation
Newborn Care Basics
Create a birth plan
Each Individual Class is a 1/2hour to 2-hours long.
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