We do tradition-based, 

circle and line 

dances to great music. 

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Weekly Fridays at Seymour Center, 

11 AM- 1 PM

The next dance is 

Friday, November 6th

Also see Trianglefolkdancers.org for info about other local programs

We do spot teaching as needed.

Follow along behind line until you feel comfortable. 

Links to online dance video and music resources.

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Great Hall #2

R. & P. Seymour Center 

2551 Homestead Road

Chapel Hill, NC 27516

A map to our location is 

HERE

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There is no fee, nor limit, for this program. Sign up at front desk 

and also on clipboard by the classroom door. 

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Who Comes to Dance?

You do NOT have to be 

an Orange County resident 

to participate in this program. 

ALL AGES are welcome 

(all children, supervised)

These programs are designed for the moderately active body. We pull from an over 250 dance repertoire. Each dance is about 2-4 minutes long, so you can take as many dance-length breaks as you need to as you build up your stamina. Join us for 90 minutes of aerobic exercise, follow along, behind the line, study weight changes, OR just watch. You can always bring your knitting and enjoy the music, too. 

There is ample space in this room for maneuvering with rollator, cane, or a wheel chair. We are committed to making this dance activity as barrier-free as possible, with respect to visual, auditory, and other challenges. 

We are a "plug and play," open-house club. You should be able to plug yourself in and play, as you desire, on the schedule you have. It is also self-serve, where you learn dances at your own pace. We also provide home-study options, like links, for when you need to remain at home, temporarily or when you need to catch up on what you missed. You may attend either, any, or all, of our folk dance sessions at the Seymour Center.

Equipment:  For those with rubber soled shoes on any dance floor, we recommend using "shoe socks." One place to get these is here https://thedancesocks.com/products/the-dancesocks-smooth-floors?srsltid=AfmBOoqgreLIH4XpTK15OBasGoLY_iItst4wqgG0G-JIN2MICM1llX-h We don't do a lot of turning, but some folks with knee issues like using these on their shoes. Dancers also can take a pair of althetic shoes to a shoe repair place and have them glue on suede to make comfortable dance shoes. 

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Our Triangle IFD Facebook page is at

https://www.facebook.com/TriangInternatFolkDanceofNC/

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Seymour Center Activity Calendar is  HERE

In Orange County's activity guide  Endless Possibilities 

can be picked up at various locations around Orange County

Seymour Center is a non-profit organization 

that receives donations and is integral part of the 

Orange County Department on Aging (OCDOA)  

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