Diocese of San Diego Office for Family Life and Spirituality
The Diocese of San Diego Office for Family Life and Spirituality has a robust set of vetted Mental Health Resources that align with the Catholic faith. Please visit their website to learn more, including access to:
Diocesan Therapists Referral Network
Parish Mental Health Ministries
Mental Health Resource Groups
Posters are also available in Spanish: Elementary Spanish Version; High School Spanish Version
This free app is designed to support the mental well-being of students by providing easy access to tools, resources, and strategies for managing stress and mental health.
This website is designed to help teens start a conversation with a friend about mental health supports.
This website has a number of free resources and activities to support the well-being of staff, students, and parents by promoting health and wellness. Explore each area to discover strategies and tools that work for you.
Mirror is a free, confidential digital journaling app co-developed with teens deisgned to enhance mental wellness for youth.
Erika's Lighthouse offers FREE mental health curriculum resources for schools, family engagement, policy and staff training, and empowerment clubs.
Starting Rate is $115 per hour. Contact Gillian Flowers to learn more: gillian.flowers@wellnesstogether.org
Starting Rate is $110 per hour. Contact Teresa Gregory: teresa.gregory@catapultlearning.com
Starting Rate is $50 per hour. Contact the clinic to learn more: telehealthclinic@sandiego.edu
Professional Development Slidedecks
Accelerating Learning Through Emotional Competency for BIG Wins - Friendzy (03.07.25)
Helping Students Navigate Group Chat Drama - from FOMO to Gossip and Beyond - The Social Institute (03.07.25)
Talk It Out: Teaching Students to Navigate Conflict and Build Stronger Relationships: Friendzy (03.07.25)
SDCOE SEL Workshops for Parents, Teachers, and Administrators (2024-2025)
PBIS in the Classroom - Diocese of Oakland (1.17.25)
The Art of Difficult Conversations - Friendzy (10.10.25)
I Manage Me - Self Regulation Skills that Work! - Friendzy (10.10.25)
More Connected, Yet Less Present - Friendzy (10.10.25)
Secular Resources for Grieving Parents: