Embedded Files
Why is screen time important?
Why is screen time important?
Screen time is important because it helps with learning and staying connected with others. But too much screen time can be bad as it may cause less exercise, poor sleep, and affect mental health.
Daily Screen Time Recommendations...
How much time does the average 6th grader spend on screens each day? (click for answer)
How much time does the average 6th grader spend on screens each day? (click for answer)
Almost 5 hours a day.
What you can do to reduce your screen time...
No screens at family meals or outings
Put screens away one hour before bedtime
Use parental controls
Keep screens out of bedrooms
Go outside and play!
Active Screen Time
Active Screen Time
Screen time that engages you physically or cognitively.
-Things like dancing games, coding, or playing educational games.
-Can actually be helpful.
Passive Screen Time
Passive Screen Time
Scrolling through online content without reacting to it.
-Things like watching TV or scrolling on Instagram.
-Associated with things like depression, moodiness, anxiety, and even laziness.
Try some of these games that use active screen time ⤵️
Try some of these games that use active screen time ⤵️
This project was created as part of the SHS Learn Lab program to promote a healthy use of technology.
Page updated
Google Sites
Report abuse