Counseling for Students

Interactive Zones of Regulation room

Videos, games, activities, and a virtual calming room. You must be signed into your fcpsschools.net account to play. Click on the picture to try it!

Be GLAD

We challenge you to use GLAD everyday to lift your mood. You can write it in a journal, share it with your family, or just think about the ways that you are grateful, learning, accomplished, and deilghted each day.

Mindfulness Tools to Stay Calm

Mind Yeti is a library of research-based guided mindfulness sessions that help you calm your mind, focus your attention and connect to the world around you.