Sangster ES Counselors

Additional resources for parents

GLAD.pptx

Be GLAD

We challenge you to use GLAD everyday to lift your mood. You can write it in a journal, share it with your family, or think it in your head.

Social Emotional Learning Resources:

Mind Yeti - Mindful Exercises for The Whole Family

Mind-Up Lesson Videos

Social Emotional learning through listening Imagine Neighborhood Podcasts

Creating a Zones of Regulation Check-In at Home

Go Noodle - Active Screen Time Resource

Cosmic Kids - Yoga, Mindfulness and Relaxation Designed for Kids Aged 3+

Progressive Muscle Relaxation for Kids

Class Dojo - Building Character Videos

Brain Pop - Emotional Health Videos

Character Strengths Animated Lessons

Kindness Videos

FCPS Healthy Minds Podcast (updated weekly)

Career Games and Exploration for Kids:

Virginia Career VIEW (Vital Information for Education and Work) - Career Related Games and Activities for kids

Interactive Tool for Job Seekers and Students to Learn More About Their Career Options

Howard B. Wigglebottom Books, Animated Books, Songs, Posters and Lessons

Mindfulness Apps :

Breathe2Relax

Breathe, Think, Do with Sesame

Mood Monster’s Yoga Workshop

resources for parents of children with adhd:

Websites and Support Organizations:

Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD)

Attention Deficit Disorder Organization

National Resource Center on ADHD

Articles:

ADDitude Magazine

ADHD and Learning During Covid 19

Is Education's Digital Transformation a Game Changer for Students with ADHD?

How to Help Students With ADHD Thrive in a Digital Environment

ADHD at a Distance

The Most Useful Digital Accommodations and Modifications for Digital Learning

Are your kids feeling ready to blow? Are they feeling like it's hard to get along with everyone in your household? It's normal to feel that way sometimes.

Here are some video lessons to help.

Identifying and Coping with Feelings:

Google Sites

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