We challenge you to use GLAD everyday to lift your mood. You can write it in a journal, share it with your family, or think it in your head.
Mind Yeti - Mindful Exercises for The Whole Family
Mind-Up Lesson Videos
Social Emotional learning through listening Imagine Neighborhood Podcasts
Creating a Zones of Regulation Check-In at Home
Go Noodle - Active Screen Time Resource
Cosmic Kids - Yoga, Mindfulness and Relaxation Designed for Kids Aged 3+
Progressive Muscle Relaxation for Kids
Class Dojo - Building Character Videos
Brain Pop - Emotional Health Videos
Character Strengths Animated Lessons
FCPS Healthy Minds Podcast (updated weekly)
Interactive Tool for Job Seekers and Students to Learn More About Their Career Options
Howard B. Wigglebottom Books, Animated Books, Songs, Posters and Lessons
Breathe2Relax
Breathe, Think, Do with Sesame
Mood Monster’s Yoga Workshop
Websites and Support Organizations:
Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD)
Attention Deficit Disorder Organization
National Resource Center on ADHD
Articles:
ADHD and Learning During Covid 19
Is Education's Digital Transformation a Game Changer for Students with ADHD?
How to Help Students With ADHD Thrive in a Digital Environment
The Most Useful Digital Accommodations and Modifications for Digital Learning
Identifying and Coping with Feelings: