Additional resources for parents
Be GLAD
We challenge you to use GLAD everyday to lift your mood. You can write it in a journal, share it with your family, or think it in your head.
Social Emotional Learning Resources:
Mind Yeti - Mindful Exercises for The Whole Family
Mind-Up Lesson Videos
Social Emotional learning through listening Imagine Neighborhood Podcasts
Creating a Zones of Regulation Check-In at Home
Go Noodle - Active Screen Time Resource
Cosmic Kids - Yoga, Mindfulness and Relaxation Designed for Kids Aged 3+
Progressive Muscle Relaxation for Kids
Class Dojo - Building Character Videos
Brain Pop - Emotional Health Videos
Character Strengths Animated Lessons
FCPS Healthy Minds Podcast (updated weekly)
Career Games and Exploration for Kids:
Interactive Tool for Job Seekers and Students to Learn More About Their Career Options
Howard B. Wigglebottom Books, Animated Books, Songs, Posters and Lessons
Mindfulness Apps :
Breathe2Relax
Breathe, Think, Do with Sesame
Mood Monster’s Yoga Workshop
resources for parents of children with adhd:
Websites and Support Organizations:
Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD)
Attention Deficit Disorder Organization
National Resource Center on ADHD
Articles:
ADHD and Learning During Covid 19
Is Education's Digital Transformation a Game Changer for Students with ADHD?
How to Help Students With ADHD Thrive in a Digital Environment
The Most Useful Digital Accommodations and Modifications for Digital Learning
Are your kids feeling ready to blow? Are they feeling like it's hard to get along with everyone in your household? It's normal to feel that way sometimes.
Here are some video lessons to help.
Identifying and Coping with Feelings: