Our Services

One-on-One Coaching- a personalized workout session, specially crafted and geared towards your fitness goals.

Group Sessions- an educational approach; perfect for beginning runners, or for those who just want to get a good workout.

Consulting- putting together run plans and workouts that are specialized based on runner's needs and goals.

Instructional Videos- short videos that help give you a visual guide to running with proper technique and forms; as well as drills and running tips.

Youth Run Club | Fall 2019

Beginning September 3rd

Wednesday & Thursdays: St. John's Rec., 1251 Prospect Pl, Brooklyn, NY from 6:00-7:30pm

Saturday: Grand Army Plaza Prospect Park, 10:00am-Noon