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Road to Wellness 5K
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The Running Edge
Home
Road to Wellness 5K
Youth Academy
Building Community
Training
Online Store
Instructional Videos
Contact Information
More
Home
Road to Wellness 5K
Youth Academy
Building Community
Training
Online Store
Instructional Videos
Contact Information
Instructional Videos
Episode 1: The Run Plan
Coach Toussaint talks about the importance of creating a plan and how it provides a structure that will support you in achieving your run goals.
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