Run, Catch, Pass
The Basic Pass Key Factors:
Run
Call for the pass (sharing information)
Hips Square
Scan (Eyes towards the ball)
Catch
Hands towards the ball
Soft hands to receive the ball, fingers forward
Ten finger contact and re-shape the ball
Ball centred
Scan & Listen, Make a decision
Hips Square Pass
Pass
Eye Contact with target in which pass is being made to
Move ball across the body
Fire fingers towards target
Follow through the pass