Raise The Bar Exercise offers a unique approach to fitness that combines mindful movement with strength training. Each class begins with a combination of stretching, breathing, and mindfulness exercises designed to help you relax and refocus your energy. You'll then be guided through a series of thoughtful strength moves that will help you build strength and increase your flexibility. With this holistic approach to fitness, you'll be able to achieve a full-body workout in a single hour.

• $10 Drop-In 

• Package of 6 for $52.50 ($8.75 a class)

• Wednesdays and Fridays at 10am

• Bring a Mat, Light weights and Water

• All levels of Fitness 

• Register At Least 3 Hours Before the Start of Class

• Worthington Location: Peggy R. McConnell Arts Center 

• Register Below
  
  

Registration for classes is mandatory at least 3 hours before the start of class. If we don't have enough students registered, classes may be canceled. Thank you for your cooperation.