Why You'll Love These Classes

• Improve flexibility and mobility

• Build strength and core stability

• Enhance posture and balance

• Increase energy and cardiovascular fitness

• Reduce stress while moving to great music

• Enjoy a welcoming, supportive community

• Classes designed for all fitness levels

Fitness Pricing

• Trial Class: $5

• 4-Class Package: $48

• 8-Class Package: $80

• Drop-In: $16

Weekly Schedule

Monday
🕣 8:30 AM – Raise the Bar
Stretching & Conditioning

Tuesday
🕣 8:30 AM – Raise the Bar
Stretching & Conditioning

Thursday
🕓 4:00 PM – Fitness Party- Begins Thursday, Sept. 3, 2026

Friday
🕣 8:30 AM – Raise the Bar
Stretching & Conditioning

🕡 6:30 PM – Cuban Salsa Begins Friday, Sept 4 2026
Beginner • No Partner Needed • All Ages Welcome

Raise the Bar, Stretching & Exercise

Sunmer Class Schedule. See below for  September class schedule.

Mondays, Tuesdays, and Fridays at 8:30 AM

A low-impact class focused on strength, flexibility, balance, and mobility. Adaptable for all levels. Bring a Mat, Light weights and Water. Additional equipment may be

U Will Dance Fitness Party
Starting September 3, 2026

Thursdays at 4:00 PM 

A fun, feel-good dance fitness class set to American and Latin music. Easy to follow, low impact, and adaptable for all bodies and fitness levels. No dance experience needed — just come ready to move and have fun. Bring a Mat, Light weights and Water.

If you are interested in attending any of these exercise or fitness classes, please text Griset at 614-327-6441 to be added to the class text list.

Registration or confirmation of attendance is required at least 3 hours before the start of class.

If we do not have enough students registered, the class may be canceled.
Thank you for your understanding and cooperation — we look forward to moving with you!