Exercise Clases
Preregistration by Text Required
Summer Dance and Exercise Schedule
Preregistration by Text Required
Raise the Bar, Stretching & Exercise
Sunmer Class Schedule. See below for September class schedule.
Mondays, Tuesdays, and Fridays at 8:30 AM
A low-impact class focused on strength, flexibility, balance, and mobility. Adaptable for all levels. Bring a Mat, Light weights and Water. Additional equipment may be
U Will Dance Fitness Party
New class starting January 8
Thursdays at 4:00 PM
A fun, feel-good dance fitness class set to American and Latin music. Easy to follow, low impact, and adaptable for all bodies and fitness levels. No dance experience needed — just come ready to move and have fun. Bring a Mat, Light weights and Water.
If you are interested in attending any of these exercise or fitness classes, please text Griset at 614-327-6441 to be added to the class text list.
Registration or confirmation of attendance is required at least 3 hours before the start of class.
If we do not have enough students registered, the class may be canceled.
Thank you for your understanding and cooperation — we look forward to moving with you!
Fall 2026 Class Schedule 💪 Fitness Classes at a Glance
Classes Begin Saturday, September 5, 2026
Whether you're looking to improve your strength, increase flexibility, enhance balance, or simply have fun while staying active, our fitness program offers something for everyone. Join us throughout the week for supportive, energizing classes designed for all fitness levels.
Monday
🕣 8:30 AM – Raise the Bar
Stretching & Conditioning
Tuesday
🕣 8:30 AM – Raise the Bar
Stretching & Conditioning
Thursday
🕓 4:00 PM – Fitness Party
Friday
🕣 8:30 AM – Raise the Bar
Stretching & Conditioning
🕡 6:30 PM – Cuban Salsa
Beginner • No Partner Needed • All Ages Welcome
Why You'll Love These Classes
Improve flexibility and mobility
Build strength and core stability
Enhance posture and balance
Increase energy and cardiovascular fitness
Reduce stress while moving to great music
Enjoy a welcoming, supportive community
Classes designed for all fitness levels
Trial Class: $5
4-Class Package: $48
8-Class Package: $80
Drop-In: $16