Embedded Files
A Little something about Mindfulness
A Little something about Mindfulness
REED Class Relax Uncut
REED Class Relax Uncut
Class relax: refocus, renew and get ready to learn
Class relax: refocus, renew and get ready to learn
by Judih, Kibbutz Nir Oz, Nofei Habsor
by Judih, Kibbutz Nir Oz, Nofei Habsor
Meet Judih!
Meet Judih!
Judih Haggai Weinstein Class Relax class and interview with slides FINAL.mp4
It’s this: taking a few minutes for meditation in the classroom makes for happier people! Happier students and happier teachers.
It’s this: taking a few minutes for meditation in the classroom makes for happier people! Happier students and happier teachers.
What is Class Relax?
What is Class Relax?
Class Relax is a site which offers short meditation video clips to be used in the classroom. You don’t have to study mindfulness in order to use it. After logging into the site, the teacher and students watch and listen to the instructions. Together, they practice mindfulness for a few minutes and doing so make themselves ready for the lesson.
Class Relax is a site which offers short meditation video clips to be used in the classroom. You don’t have to study mindfulness in order to use it. After logging into the site, the teacher and students watch and listen to the instructions. Together, they practice mindfulness for a few minutes and doing so make themselves ready for the lesson.
The site can be used privately, of course. There are choices of short meditation clips according to your needs, whether you need stimulation or calm, movement or sitting still. There are different types of music to suit your preferences.
The site can be used privately, of course. There are choices of short meditation clips according to your needs, whether you need stimulation or calm, movement or sitting still. There are different types of music to suit your preferences.
Welcome to Class Relax, an experience to refresh the mind.
Welcome to Class Relax, an experience to refresh the mind.
The site above has a wide variety of meditation and mindfulness exercises in English that you can do in your classroom. You can begin a lesson that way, inject an exercise into the middle of the lesson or end the lesson that way. Each class experience is different and needs calming in a different way and at a different time.
The site above has a wide variety of meditation and mindfulness exercises in English that you can do in your classroom. You can begin a lesson that way, inject an exercise into the middle of the lesson or end the lesson that way. Each class experience is different and needs calming in a different way and at a different time.
In order to see how to use Class relax in class, click on "IV. About" in the menu bar at the top and choose "How to use class relax". Read all about it!
In order to see how to use Class relax in class, click on "IV. About" in the menu bar at the top and choose "How to use class relax". Read all about it!
Watch an example:
Watch an example:
Your task for this program
Your task for this program
Choose a class.
Choose a class.
Twice a week, choose a meditation and do it with your class.
Twice a week, choose a meditation and do it with your class.
You can do one until they know it well or vary to keep them on their toes.
You can do one until they know it well or vary to keep them on their toes.
Reflect.
Reflect.
Recording of a ZOOM session with Judih for teacher support.
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