Meditation and mindfulness practices are Elizabeth's passion! There are so many different styles and variations to try.

Currently she offers custom guided meditations sent privately to your inbox! Complete a short survey to receive a personalized meditation prerecorded and delivered via a private YouTube link. Or you can opt to receive a live session via a video chatting service of your choosing, subject to availability.

Guided meditations for both individual and group settings are also available. Themed sessions include abundance, forgiveness, gratitude, and much more.

Also offered are guided walking mindfulness meditation sessions for both individual and group settings. This is perfect for the meditatee who has felt discouraged in the past with the idea of sitting still.

Meditation Workshops covering the different styles and methods are also available. These are 90 minutes in length followed by a 30 minute guided meditation. Attendees can choose to attend both the workshop and guided meditation and receive a bundled discount or can choose to attend either just the workshop or just the guided meditation for a separate fee.

Complete the survey (link below) and/or email lizhunt@realholistics.com for availability.

Pricing

Customized Guided Meditation (15 minute prerecorded via private link) -- $15

In-Person Guided Meditation for Groups (30-60 minutes) -- $5 per person for a minimum of six people

In-Person Guided Meditation for Individuals (30-60 minutes) -- $25

Meditation Workshop (including guided meditation) -- $75 per person

IN-PERSON SESSIONS CURRENTLY UNAVAILABLE