The Qenda ultimate fibre (previously bowel restore) powder is a combination of 30 different herbs that are specifically blended for the best possible gut wellness.

The way you drink it is important

When combining it with water, you can do this with a shaker bottle, it will thicken fairly fast, so drink it before it does ? about twenty seconds is all it takes for the Ultimate Fibre to thicken.

It thickens quickly as a result of the psyllium husk in the blend, so the best method is to put the water in first, add in the scoops of Ultimate Fibre, shake it up fully, then drink it down straight away.

How much to use:

The serving size is 2 scoops, there is a scoop inside the container. All adults 40kg+ should use 2 scoops of Ultimate Fibre, the portion size is vital as it has the right amounts of each of the herbs.

It is best to drink it on an empty stomach at least 10-30 minutes before a eating or on a completely empty stomach.

The protocol is:

Day 1: Take 10 grams (or one tablespoon/scoop) 10-30 minutes prior to breakfast.

Day 2-7: Take 2 scoops 10-30 minutes prior to breakfast for the next 6 days.

WEEK 2: Take 2 scoops 10-30 minutes prior to breakfast AND 2 scoops 10-30 minutes prior to your evening meal for a period of 3 - 6 weeks until satisfied that full detoxification has been achieved.

ONGOING: Once the majority of the detoxing has been completed and a level of health has returned, as indicated by regular bowel movements of approximately two to three times a day, it is suggested to keep using 20 grams (or two level tablespoons) of the mixture once a day, in the morning, for an additional two to three months. Following this time, it is recommended to lower intake to every 2nd day or possibly every third day whilst increasing fibre to your diet, best done through good food diet or through moving on to to Qenda Everyday Fibre which can be taken on a daily basis.

CHILDREN & BELOW 40kgs ? Half of the adult serve.

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