The Qenda ultimate fibre (previously bowel restore) powder is a mix of thirty different herbs that are specifically formulated for optimal gut wellness.

The way you consume it is important

When mixing it with water, you can do this using a shaker bottle, it will thicken very quickly, so drink it before it does ? about twenty seconds is all the time it takes for the Ultimate Fibre to thicken.

It thickens quickly due to the psyllium husk in the blend, so the best method is to put the water in first, put in the scoops of Ultimate Fibre, shake it up thoroughly, then drink it down immediately.

How much to use:

The portion size is two scoops, there is a scoop inside the tub. All adults 40kg+ should use 2 scoops of Ultimate Fibre, the portion size is essential as it has the right quantities of each of the herbs.

It is best to consume it on an empty stomach at least 10-30 minutes before a eating or on a completely empty stomach.

The protocol is:

Day 1: Take 10 grams (or one tablespoon/scoop) 10-30 minutes prior to breakfast.

Day 2-7: Take 2 scoops 10-30 minutes prior to breakfast for the next 6 days.

WEEK 2: Take 2 scoops 10-30 minutes prior to breakfast AND 2 scoops 10-30 minutes prior to your evening meal for a period of 3 - 6 weeks until satisfied that full detoxification has been achieved.

ONGOING: Once the majority of the cleansing has been accomplished and a level of health has returned, as indicated by regular bowel movements of approximately two to three times a day, it is suggested to keep using 20 grams (or two level tablespoons) of the mixture once a day, in the morning, for an additional two to three months. Following this time, it is recommended to reduce consumption to every second day or possibly every third day whilst increasing fibre to your diet, best done through food eating or through moving on to to Qenda Everyday Fibre which can be taken every day.

CHILDREN & BELOW 40kgs ? Half of the adult serve.

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