The Qenda ultimate fibre (previously bowel restore) blend is a combination of 30 different herbs that are specially blended for the best possible gut health.

The way you drink it is important

When combining it with liquid, you can do this by using a shaker bottle, it will thicken quite rapidly, so drink it before it does ? about twenty seconds is all the time it takes for the Ultimate Fibre to thicken.

It thickens quickly because of the psyllium husk in the mix, so the best method is to put the liquid in first, add in the scoops of Ultimate Fibre, shake it up thoroughly, then drink it down straight away.

How much to use:

The serving size is 2 scoops, there is a scoop inside the container. All adults 40kg+ should use 2 scoops of Ultimate Fibre, the portion size is essential as it has the right quantities of each of the herbs.

It is best to drink it on an empty stomach at least 10-30 minutes before a eating or on a completely empty stomach.

The protocol is:

Day 1: Take 10 grams (or one tablespoon/scoop) 10-30 minutes prior to breakfast.

Day 2-7: Take 2 scoops 10-30 minutes prior to breakfast for the next 6 days.

WEEK 2: Take 2 scoops 10-30 minutes prior to breakfast AND 2 scoops 10-30 minutes prior to your evening meal for a period of 3 - 6 weeks until satisfied that full detoxification has been achieved.

ONGOING: Once the majority of the cleansing has been accomplished and a level of health has returned, as indicated by regular bowel movements of approximately two to three times a day, it is suggested to keep using 20 grams (or two level tablespoons) of the mixture once a day, in the morning, for an additional two to three months. Following this time, it is recommended to lower consumption to every second day or possibly every third day whilst increasing fibre to your diet, best done through wholefood eating or through transitioning to Qenda Everyday Fibre which can be consumed every day.

CHILDREN & BELOW 40kgs ? Half of the adult serve.

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