Tamir
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Tamir is a counsellor who specialises in short-term, practical support for people feeling stressed, overwhelmed, burnt out, or stuck in overthinking. He is also a qualified divorce coach with experience working specifically with men going through relationship issues, separation and divorce.
His approach combines proven tools from Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) into a simple, skills-based method that helps clients feel steadier, think clearer, and respond better under pressure. Sessions are focused on what is happening right now and on learning tools that can be used immediately in everyday work and life.
Tamir works with clients on:
Stress and overwhelm
Burnout and fatigue
Anxiety and overthinking
Adjustment to change or new roles
Emotional regulation
Work–life balance challenges
Rather than long-term therapy, Tamir’s work is practical and collaborative. Clients learn how to notice unhelpful patterns, regulate their emotions, set clear boundaries, and take small, meaningful actions that support their wellbeing. Tamir is also a qualified divorce coach with experience working specifically with men going through relationship issues, separation and divorce.
Clients often leave sessions feeling calmer, more in control, and more confident in handling challenges at work and at home.
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