PHYSICAL EDUCATION helps students develop strength, flexibility, endurance, and coordination. More than just games and exercises, it fosters lifelong habits of physical activity, promoting a healthy lifestyle from a young age. In an era where sedentary lifestyles and screen addiction are increasingly common, physical education acts as a counterbalance, encouraging movement and vitality.

Physical Education is more than just playing sports or engaging in physical activity; it is an essential part of holistic education. By promoting physical fitness, instilling healthy habits, and nurturing emotional and social skills, PE helps shape well-rounded individuals prepared to lead productive, balanced lives. 

“Intelligence and skill can only function at the peak of their capacity when the body is healthy and strong.” — John F. Kennedy