“Yoga is the journey of the self, through the self, to the self.” – Bhagavad Gita
BGS National Public School celebrated International Yoga Day in a grand and meaningful manner, reflecting the spirit of harmony between mind, body, and soul.
The programme was thoughtfully organized level-wise, ensuring that each student actively participated and benefited from the experience. The session began with Surya Namaskar, followed by the practice of various other asanas. Children enthusiastically learnt about the significance of yoga and how it contributes to a healthy lifestyle and inner peace.
Their energy and sincere participation truly reflected their eagerness to embrace yoga as part of their daily routine. The event served not just as a performance, but as an opportunity to connect deeply with the essence of well-being.