Embedded Files
Module 8: Emotional Intelligence is designed to provide a comprehensive understanding of the concept of emotional intelligence and its significance in personal and professional development. Emotional intelligence refers to the ability to recognize, understand, and manage our own emotions and effectively navigate the emotions of others. This module explores the key components of emotional intelligence, including self-awareness, self-regulation, empathy, and social skills. Through a combination of theoretical frameworks, practical exercises, and real-life examples, participants will develop their emotional intelligence skills, enhancing their ability to build strong relationships, make sound decisions, and thrive in diverse environments.
Learning Outcomes/Objectives
Learning Outcomes/Objectives
•Discuss that understanding the intensity and differentiation of your emotion help in communicating emotional expression
•Explore your positive and negative emotions and how you express or hide them and;
•Demonstrate and create ways to manage various emotions.
Module_8[2].pptxActivity
Activity
Reflection on “Exoploring Emotions” and “I Am”. Write on:
1.The emotion you have felt recently and the circumstances in which you felt them;
2.Your emotional self-awareness; and
3.What you learned through these exercises and how you can use these learnings to improve your emotional development
Assessment
Assessment
Open the link below to answer your assessment.
Assignment
Assignment
Write reflection on your journal!
Watch the video below!
Page updated
Google Sites
Report abuse