First of all, we need to understand What is Pelvic Floor Dysfunction?
Pelvic floor dysfunction is a general term used to describe a wide range of problems that can occur when the muscles and tissues of the pelvic floor are not functioning properly. These problems can cause pain and/or other issues in the pelvis, hips, lower back, and genitals.
There are many different types of pelvic floor disorders, and the symptoms can vary depending on the specific condition. Some common symptoms of pelvic floor dysfunction include:
- Pain in the pelvis, hips, lower back, or genitals
- Urinary or fecal incontinence (leakage)
- Difficulty urinating or having a bowel movement
- Constipation
- Pelvic organ prolapse
- Painful intercourse
If you are experiencing any of these symptoms, it is important to see a healthcare provider to find out if you have pelvic floor dysfunction. There are many different treatment options available for pelvic floor disorders, and the best approach depends on the individual situation.
One way to get pelvic floor therapy is to see a pelvic floor physical therapist Proremedy Physiotherapy Mississauga is a health professional who specializes in assessing and treating problems with the muscles, ligaments, and connective tissues that support the pelvis.
Proremedy Physiotherapy Mississauga uses a variety of techniques to help their patients, including manual therapy (massage, stretching, and manipulation), education and exercises, electrical stimulation, and biofeedback.
If you are experiencing any pain or discomfort during the exercises, stop immediately and consult with your doctor.
There are a number of different treatments that can be effective for pelvic floor dysfunction. The specific treatment that is right for you will depend on the underlying cause of your condition and the severity of your symptoms.
In some cases, simple lifestyle changes may be enough to ease your symptoms.
For example, if constipation is a contributing factor to your pelvic floor dysfunction, your doctor may recommend making changes to your diet or increasing your fiber intake. If you are overweight, losing weight can also help to reduce the symptoms of pelvic floor dysfunction.
Your doctor may also recommend physical therapy to help strengthen the muscles of the pelvic floor. Pelvic floor muscle exercises, known as Kegels, can be particularly helpful in treating pelvic floor dysfunction.
In some cases, medications may also be prescribed to help relax the muscles of the pelvic floor or to treat other underlying conditions. Surgery is rarely needed to treat pelvic floor dysfunction.
If you think you may have pelvic floor dysfunction, talk to your doctor. They can help to determine the cause of your symptoms and develop a treatment plan that is right for you.
Content provided by the Pelvic Floor Dysfunction Information Center, a division of the American College of Obstetricians and Gynecologists (ACOG).
Your first visit will last 60-90 minutes. The pelvic floor physical therapist will take a thorough history and perform a physical examination. The physical examination will likely include an internal examination of the vagina and/or rectum. This allows the therapist to assess the muscles, tissues, and nerves in the pelvic floor. The therapist will also likely assess your posture and movement patterns.
After the assessment, the therapist will develop a treatment plan. The treatment plan may include manual therapy (massage, myofascial release), pelvic floor muscle training, biofeedback or electrical stimulation, and/or lifestyle and behavioral modifications.
Some benefits of pelvic floor physical therapy include:
-Reduced incontinence
-Improved sexual function
-Increased core strength and stability
-Decreased pelvic pain
-Improved bowel function
Pelvic floor physical therapy can help to improve quality of life and reduce discomfort and embarrassment associated with pelvic floor disorders.
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Pelvic floor physical therapy is a safe and effective treatment for many conditions associated with pelvic floor dysfunction. However, coverage for pelvic floor physical therapy varies depending on the insurance provider.
If you think you may have pelvic floor dysfunction, talk to your doctor. They can help to determine the cause of your symptoms and develop a treatment plan that is right for you.
This content was provided by the Pelvic Floor Dysfunction Information Center, a division of the American