Are you struggling to keep up with your daily activities because of pelvic floor pain and other symptoms associated with endometriosis? If so, then pelvic floor physical therapy may be the perfect choice for you.

Pelvic floor physical therapy is a specialized form of physical therapy which focuses on addressing any muscular imbalances in the pelvis that could be contributing to your endometriosis-related pain and fatigue.

In this blog post we'll cover everything you need to know about how pelvic floor physioTherapy can help improve your quality of life, including what it is, how it works and some tools you can use right away to start feeling relief!

What is pelvic floor physiotherapy?

Pelvic floor physiotherapy is a specialized form of rehabilitation that targets the network of muscles, ligaments, and connective tissues in the pelvis. This therapy can help people with a range of issues including urinary incontinence, pelvic pain, difficulty regulating bowel movements and symptoms of postpartum conditions.

During a pelvic floor physiotherapy session, the therapist works directly on the areas to alleviate underlying issues with gentle manual-therapy techniques. Functional exercises may also be used to increase strength and improve symptomatic relief. It has become an increasingly popular treatment option due to its non-invasive nature and effectiveness for addressing various physical issues.

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What are its benefits for endometriosis patients ?

There are a number of benefits to pelvic floor physical therapy for endometriosis patients.

• First, it can help reduce pain and improve overall quality of life.

• This type of therapy can also help reduce symptoms such as urinary incontinence, which can occur with endometriosis.

• Pelvic floor physiotherapy can help improve posture, stabilize the pelvis and strengthen weak muscles which can lead to better mobility.

• It can help address any psychological issues such as depression or anxiety that may be associated with the condition.

• Pelvic floor physical therapy helps the muscles become stronger, which can help reduce the recurrence of endometriosis symptoms over time

What should I expect during a PFPT for endometriosis session ?

A physical therapy session for endometriosis is designed to address the chronic pain associated with the disorder. During a session, your physical therapist will assess your anatomical alignment and movements, body mechanics, muscle strength, joint mobility and muscle tightness. They will also evaluate how you use your core muscles during different activities.

Based on the findings, they will create a personalized treatment plan that may include strengthening exercises, stretches or manual therapies like massage or therapeutic taping. Your therapist may also teach you skills to help you manage your pain and manage symptoms more effectively.

Through regular sessions, you can expect to gain better mobility and improved function so you can regain your independence and improve quality of life.

How long will you need to undergo pelvic floor physiotherapy treatment for endometriosis ?

Pelvic floor physiotherapy treatment for endometriosis is an important and effective form of care. Depending on the severity of their condition, the individual should plan to undergo treatment for at least 6-8 weeks. During this time, your physiotherapist will likely use an evidence-based approach that focuses on strengthening muscles in the pelvic area, reducing pain and spasms, and improving bladder control.

In some cases, patients may need more than 8 weeks of care, so it's important to communicate regularly with your physiotherapist about how you're feeling and any changes you experience during treatment. Ultimately, everyone responds differently to varying types of treatments; however, with a personalized therapeutic plan you can expect the best possible outcome from your pelvic floor physiotherapy program.

Conclusion :

Pelvic floor physical therapy (PFPT) is a beneficial treatment option for endometriosis patients. It can help reduce pain, improve quality of life, and increase mobility. PFPT can also help address psychological issues associated with the condition.

To get the best outcome from pelvic floor physiotherapy treatment, it's important to create a personalized treatment plan and communicate regularly with your physiotherapist. With regular sessions, you can improve overall function and regain your independence.