Hello!
Welcome to our site.
In order to make navigation easier, here is an overview:
In this page you will find the recordings of past events with special guests.
The next page includes links for Further Support (mostly UK-based, though there are some US- and Australia-based, too).
Then there is a page with lots of autism-related information, called Food for Thought, which is followed by an unmissable article on Why Cassandra Syndrome doesn't explain it all.
Finally, there is a page with Tools to enhance our wellbeing.
The site menu is on the top right hand side. If you don't see any of the pages, click on MORE to see the drop-down menu.
Recordings of events with special guests
Please bear in mind that our content is not intended to be a substitute for informed professional diagnosis, therapy or advice and each viewer is responsible for their own actions. If you need help or a diagnosis please do not hesitate to contact your own health care provider such as your General Practitioner, who can refer you to a specialist in the appropriate area, or a specialist source of support.
Neurodiverse couples coach Barbara Grant has generously come to speak to us live about boundaries in mixed neurotype relationships, a vital aspect of wellbeing.
In this short video, Professor Tony Attwood introduces his book Relationship Counselling with Autistic Neurodiverse Couples and answers questions on autistic meltdowns vs. adult tantrums, why some autistic assessments come negative, autistic people struggling to reflect positive emotions, and counsellors (and partners) as translators.
Prof. Tony Attwood and Michelle Garnett recorded a video with answers to questions asked by members of our group. They discussed boundaries, responsibility for the impact of behaviour, resources for different neurotypes and much more.
We've had a special live event with a very insightful autistic stand-up comedienne, Kali.
She has shared her opinions and experiences in neurodiversity.
In this brief interview, Dr. Inderbitzen talks to us about how an important part of our nervous system reacts to PERCEIVED SAFETY/THREAT. What fascinates me about this topic is that it highlights the fact that the adaptive survival states (i.e. the automatic impulses to lash out, flee, freeze, etc.) are NOT biologically compatible with the abiity to connect to others. In everyone. When we are in fight or flight mode, we can't connect with others. When our partners are having a meltdown or shutdown, there is no way they can connect with us. We could say that the social part of the brain is not available during those times of perceived threat.
Unfortunately, due to lack of funding, Lancashire Autism Service has closed down.
Seth Perler is an American educator, speaker, and Executive Function coach who has ADHD. He has many videos on his own channel about Executive Function (the brain abilities that allow us to carry out tasks, such as planning, setting priorities, regulating emotions, etc.). He usually makes a very interesting point, that executive functions work very much like the spokes on a bicycle wheel. If one (or several) spokes are not too tense or not tense enough, the whole wheel gets wonky. They are interdependent functions, which may be more or less available at different moments. That is why our spouses may sometimes do something really well, but then fail to do it the next time.
Jodi Carlton's website: https://www.jodicarlton.com
John and Judie Gottman’s website: https://www.gottman.com/about/john-ju...
Information and links to sources of support on ABUSE (UK): https://www.gov.uk/guidance/domestic-...
Mental health and crisis support helplines (UK-based): https://www.mind.org.uk/information-s...
Legal information on ABUSE from the Crown Prosecution Service (UK): https://www.cps.gov.uk/legal-guidance...
The inclusion of a link does not necessarily constitute endorsement of material at those sites or any product or service the related party may offer. Our aim is to make you aware of other sources. You are solely responsible for your own informed decision about the accuracy of the information at those sites and applicability to your own personal circumstances.