Find the main tips for achieving the perfect #bandeja. 

A controlled shot that will allow you maintaining the net in a safe way. 

Simple tips to assure a contact point in front of the padel player, so the shots become as efficient as possible.

Very recommended exercise for former tennis players!! 

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Master flat and slice forehand and backhand padel shots. This Padel Trainer tutorial demonstrates the techniques and ideal timings for each shot. Exercises and drills illustrate the differences in backswing, contact point, and follow-through.