Causes of Bad Breath
Many people wonder what causes bad breath. Bad breath is a problem which is not associated with only an offense against the people around you. It can result from poor oral hygiene as well as other oral and/or overall health complications.
If you eat foods which can cause an odor, you are surely going to get the bad breath. But the reasons of bad breath may be the ones not quite apparent to you. Here, we are going to discuss some reasons for the bad breath.
When there is leftover food particles stuck between your teeth, they can cause bacteria to consume those particles and release an odor which can be quite unpleasant. A simple solution to this issue is to make sure that you take care of your oral hygiene in better way. While you need to brush your teeth twice in every day, you also need to make sure that you brush your teeth after meals. Moreover, you need to floss your teeth to clean interdental spaces which cannot be cleaned with brushing. Since your tongue’s texture can allow oral bacteria to settle in and cause bad breath, you need to use tongue scrapper on your tongue to get rid of those bacteria.
Another reason for bad breath is the dry mouth. Saliva is quite important in washing away of the food particles which shouldn’t hang around in your mouth for longer. Dry mouth can be a side effect of certain medications.
The quick solution to dry mouth is to drink plenty of water. Moreover, you can chew sugar-free gum to stimulate the production of saliva in your mouth. Moreover, you need to use antibacterial mouthwash and toothpaste to keep your mouth free of oral bacteria.
Oral infections can also result in bad breath. These problems are mainly related to cavities and gum disease. If you think that your gums are infected, you need to visit the dentist as soon as you can. Gun disease, in initial stages can be treated easily. However, advanced stages of gum disease can be quite complicated.
Nooks and crannies are the favorite spots for food particles. If you wear dentures, you need to be careful about the fitting of those dentures. The ill-fitting can lead food particles residing in the nooks and cause bad breath.
The best way to deal with this issue is to get your dentures adjusted every now and then. If you are wearing removable dentures, make sure that you clean them after every meal. You can also discuss about the fitting of these dentures with your dentist.