More research supporting our vision

Websites - 

• SALC  We offer a variety of programming focused on health, well-being, and social engagement. 

• Navigating the Path Forward - Alzheimer Society

• The Canadian Charter of Rights for People with Dementia | Alzheimer Society of Canada

• Dementia: Tips on how you can help - Canada.ca 

• Is dementia hereditary? | Alzheimer Society WEBSITE 

• Memory loss but not dementia: functional cognitive disorder (FCD) | Alz WEBSITE

• Hyperinsulinemia

• Reducing dementia risk in Type 2 diabetes

• Stateside initiatives to facilitate communities to be accepting of people with Neurocognitive Disorders 

• The Pain Management Workbook : Free tools, but not a free workbook - Pain comes from the brain. We can train the brain to turn down the pain and even turn it off.

• Intermittent Fasting: What it is and how does it work? Intermittent fasting to reduce insulin resistance in the brain and body

• The Truth about Nicotine: Alzheimer's, Brain Health and Focus Youtube Video

• The Do's and Don'ts of Communication and Dementia

• High Blood Pressure: How To Recognize It and Lower Your Level - The New York Times *Subscription needed

• How Hearing and Vision Loss Increase Risk for Dementia - The New York Times

• A natural experiment on the effect of herpes zoster vaccination on dementia | Nature

Academic Studies - Cognition

• Health-related quality of life in a multidomain intervention trial to prevent cognitive decline (FINGER)

• Structured vs Self-guided Multi-domain Lifestyle Interventions for Global Cognitive Function

• Defining Cognitive Reserve and Implications for Cognitive Aging - PMC

• Effect of Personalized Risk-Reduction Strategies on Cognition and Dementia Risk Profile Among Older Adults: The SMARRT Randomized Clinical Trial

Academic Studies - Reduce Your Risk

• Results from the Systematic Multi-domain Alzheimer’s Risk Reduction Trial (SMARRT): A Personalized Approach

• Clinical and Bacterial Markers of Periodontitis and Their Association with Incident All-Cause and Alzheimer's Disease Dementia in a Large National Survey - PubMed

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Academic Studies - Insulin Resistance

• How can insulin resistance cause Alzheimer's disease?

• Impact of allulose on blood glucose in type 2 Diabetes

Academic Studies - Diet

• The Metabolic and Endocrine Effects of a 12-week Allulose-Rich Diet - Can a sugar substitute improve our body's energy capabilities?  

• Mediterranean-Dietary Approaches to Stop Hypertension Intervention for Neurodegenerative Delay (MIND) Diet and Cognitive Function and its Decline: A Prospective Study and Meta-analysis of Cohort Studies - PubMed

Academic Studies - Exercise

• A 2 year multidomain intervention of diet, exercise, cognitive training, and vascular risk monitoring versus control to prevent cognitive decline in at-risk elderly people

• Systematic review and meta-analysis investigating moderators of long-term effects of exercise on cognition in healthy individuals 

• Aerobic exercise improves cognition and cerebrovascular regulation in older adults - PMC

• Neuroprotective mechanisms of exercise and the importance of fitness for healthy brain ageing - PubMed

• Exercise training increases size of hippocampus and improves memory - PMC

• Effect of aerobic exercise on cognition in younger adults: A randomized clinical trial - PMC

• Leisure Activities and the Risk of Dementia in the Elderly | New England Journal of Medicine