Connect Your Health Data with Health Connect

Sync Your Fitness Activities Automatically

Connect your favourite fitness platforms with Health Connect to allow our app to securely access your health and activity data.

Health Connect acts as a secure connection between your fitness apps and our app, allowing you to bring all your training information together in one place. You remain in control of your data and can choose what information you want to share.

Supported platforms include:

• Strava

• Samsung Health

• Garmin Connect

Before You Start

Please make sure you have:

✅ An Android smartphone
✅ The latest version of your fitness apps installed
✅ Health Connect enabled on your phone
✅ Your fitness apps connected to Health Connect

Health Connect is available on Android devices. On Android 14 and newer it is built into the phone settings. Older supported Android versions can install Health Connect from Google Play.

Step 1 — Open Health Connect

Android 14 or newer

1. Open Settings

2. Select Security & Privacy

3. Select Privacy Controls

4. Open Health Connect

Android 13 or older

1. Open the Health Connect app

2. Select Get Started

Step 2 — Connect Your Fitness Apps

1. Open Health Connect

2. Select:

App permissions

3. Choose the apps you want to connect:

• Strava

• Samsung Health

• Garmin Connect

4. Allow the required permissions

You can choose which health information you want to share.

Connecting Strava

1. Open the Strava app

2. Go to:

You → Settings → Manage Apps and Devices

3. Select Health Connect

4. Allow permissions

Your Strava activities will now be available through Health Connect.

Connecting Samsung Health

1. Open Samsung Health

2. Open:

Menu → Settings

3. Select Health Connect

4. Enable sharing permissions

Your Samsung Health activities, including workouts and health information, can now be shared through Health Connect.

Connecting Garmin Connect

1. Open the Garmin Connect app

2. Open:

More → Settings

3. Select Health Connect

4. Allow the required permissions

Your Garmin activities can now be shared through Health Connect.

Step 3 — Connect With Our App

After your fitness apps are connected:

1. Open our app

2. Go to:

Settings → Health Data Connection

3. Select:

Connect Health Connect

4. Approve the requested permissions

Your activity data will now sync automatically.

What Data Can Be Shared?

Depending on your connected devices and permissions, you may share:

🏃 Running activities
🚴 Cycling activities
🚶 Walking activities
❤️ Heart rate
🔥 Calories burned
📏 Distance
⏱ Training duration
⚖ Weight information
😴 Sleep information (if available)

Managing Your Data

You are always in control.

You can:

✅ Change permissions anytime
✅ Disconnect apps
✅ Remove access
✅ Delete Health Connect data

To manage permissions:

Settings → Health Connect → App Permissions

Troubleshooting

My activities are not showing

Try the following:

1. Confirm your fitness app is connected to Health Connect

2. Check that permissions are enabled

3. Open your fitness app and allow it to sync

4. Restart Health Connect and our app

My Garmin / Strava / Samsung data is missing

Make sure:

✅ The activity has successfully synced to your fitness platform
✅ Health Connect permissions are enabled
✅ You have selected the correct data categories

Disconnecting Health Connect

To disconnect:

1. Open Health Connect

2. Select App permissions

3. Select our app

4. Choose Remove access

Your Privacy Matters

Your health data belongs to you.

We only access the information you approve through Health Connect. You can review or remove permissions at any time from your device settings.