Mindfulness

Cosmic Kids

Yoga, mindfulness and relaxation for kids.

Interactive adventures which build strength, balance and confidence and get kids into yoga and mindfulness early!

Mind Yeti

Mind Yeti is a digital library of research-based, guided audio sessions that help support the well-being and social-emotional and academic development of young kids. As both kids and adultsā€™ practice together with these sessions, they begin to build a mindfulness habit.

Mind Yeti sessions feature diverse voices and immersive soundscapes to help kids learn to focus their attention, calm themselves down, and connect to others and the world around them with kindness and gratitude.

Take a purposeful pause. Use Mind Yeti anytime, anywhere.