4 ratings: where are you at?

Looking back over the last week, including today, help us understand how you have been doing in the various areas of your life as it relates to the program.

Sharing memories

At our last session, we talked about the importance of creating memories.

We are keen to know what memories you are creating now.

Please share!!

Introducing another bespoke tool: Goal to Action

Jan2026 NN G2A.pptx

Let's workshop Goal to Action with a Family Goal

So together let’s fill out a goal to action with this case study in mind.

We know the family goal is go on more family outings. What might be the first step?....

Let's share your ideas on poster paper.

Let's use Goal to Action for one of your Family Goals

Let's share our Goal to Action experiences!

Open your Mindfulness books and fill out a goal to action for your own Family Goal. Please reach out to us if you get stuck or need someone to bounce some ideas off. Just one thing before you start. You may find that one of the windows is empty. For example your family goal may not need people, funding or agencies to achieve it. Therefore just leave it blank.

Let's workshop Goal to Action with a Child Goal

So together let’s fill out a goal to action with this case study in mind.

Examples of what could be added in the Changes to the environmentwindow:

Get a GroClock so Henry can tell if its time to wake up.

Put a parents t-shirt in his bed (sensory smell)
Massage before bed for sensory input

Let's use Goal to Action for one of your Child Goals

Let's share our Goal to Action experiences!

Open your Mindfulness books and fill out a goal to action for your own Child Goal. Please reach out to us if you get stuck or need someone to bounce some ideas off.

Partnering with professionals accelerates achieving your goals... It is what our next section is about.

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