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Session 4
May 19, 2021 - 5 - 7 PM
Our goals:
To understand the sources and impacts of trauma responses in the body
To deepen our capacity for presence, connection and action under pressure
To learn, share and strengthen individual and collective somatic resilience, including engaging together in a variety of somatic practices
Guest presenters: Aryeh Shell, Kanyon Sayers-Roods, Erika Lyla and Ayako Nagano.
Zoom Recording for Training
Zoom Recording for Training
Review the Zoom training for Session 4 here.
Assignments & Interactive Tools
Assignments & Interactive Tools
Resilience Practices:
Centering Practice, guided by adrienne maree brown
How to Survive the End of the World: Tactical Hope with Queer Nature
How to Survive the End of the World: The OODA Loop with Queer Nature
RAIN practices by Tara Brach
Valuable Reading Materials
Resilience: A Somatic Definition
Skill Shares
Skill Shares
June 5th Skill Share
Emergency Preparedness and Trauma Resilience
Details Coming Soon!
Resource Materials and Key Community Organizations
Resource Materials and Key Community Organizations
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