If blood circulation increases near your ear area, pulsating tinnitus will result. This means that your ears pick up the sound of your blood circulation and transmit it to the brain.
Blood circulation can be caused by high blood pressure, and this type of tinnitus is more commonly reported in people with high blood pressure. This can be treated by taking prescribed medication and a controlled diet (to avoid sodium in your regular meals).
However, if you do not like medications, you can opt for alternative methods such as sound therapy. Sound therapy is the playing of soft music or white noise in the background. This will help you to distract from the pulsating tinnitus. However, if you are not a music lover, you can opt for cognitive behavioral therapy. This therapy is designed to change the way you think through a simple conversation.
Exactly how long does tinnitus last?