Training Schedule

Note before Practice: 

• All athletes must be green or yellow in Final Forms to be eligible for the swim practice. 

• Practice groups will be assigned after the first day of practice based on experience and the ability to keep up in sets.

• If you are going to miss a practice, please email head coach Mark before the workout at budosm@bsd405.org 

Practice Groups: 

• Session 1 (Varsity) -- 60 minutes (possibly longer, 90 minutes on Saturdays)

• Session 2 (JV & those with special permission) -- 60 minutes (90 minutes on Fridays and Saturdays)

Regular Practice:

As we need to share pool with other team this season, training schedules will not be a set time. Please refer to the team Calendar page. 

Additional Weight Training:

• NHS Weight Room

• Monday & Friday  |  4:00pm - 5:00pm

• Not required and can't not be substituted for swim practice.