Helping you work with your brain, not against it.
Support that sees the full you - not just your symptoms!
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Hi, I'm Charlotte 👋🏼
Hi, I'm Charlotte 👋🏼
I’m the founder & of NeuroRoost, a coaching practice that supports neurodivergent individuals to build resilience, emotional regulation, and meaningful success.
I’m the founder & of NeuroRoost, a coaching practice that supports neurodivergent individuals to build resilience, emotional regulation, and meaningful success.
I hold a Diploma in Personal Performance Coaching from The Coaching Academy and specialise in working with adults, families, and organisations navigating neurodiversity, executive dysfunction, and burnout.
I hold a Diploma in Personal Performance Coaching from The Coaching Academy and specialise in working with adults, families, and organisations navigating neurodiversity, executive dysfunction, and burnout.
Alongside my coaching work, I enjoy writing on Medium, where I explore themes such as trauma recovery, identity, emotional well-being, and the lived experience of neurodivergence.
Alongside my coaching work, I enjoy writing on Medium, where I explore themes such as trauma recovery, identity, emotional well-being, and the lived experience of neurodivergence.
I’m particularly passionate about the psychology of trauma, nervous system regulation, and systemic change — all of which shape my approach to coaching and advocacy.
I’m particularly passionate about the psychology of trauma, nervous system regulation, and systemic change — all of which shape my approach to coaching and advocacy.
Credentials & Involvements
Credentials & Involvements
- Diploma in Personal Performance Coaching (The Coaching Academy, UK)
- Guest contributor to wellbeing and inclusion networks
Services
Services
One to One Sessions
One to One Sessions
Personalised support for neurodivergent or anxious adults
Focus on emotional regulation, clarity, mindset, and aligned goal-setting
Explore habits, identity, energy, and self-trust in a safe, supportive space
Ideal for those feeling overwhelmed, stuck, or ready for personal growth
Family & Team Coaching
Family & Team Coaching
Coaching sessions for parents or small teams (educational or workplace)
Improve communication, connection, and understanding of diverse needs
Build emotionally intelligent, inclusive dynamics that support everyone
Great for navigating transitions, challenges, or ongoing neurodiversity support
12 Month Life Planning
12 Month Life Planning
Reflect on the past year and clarify what truly matters moving forward
Structured coaching to help you set powerful, aligned goals for the next 12 months
Identify emotional blocks, energy leaks, and untapped potential
Ideal for life transitions, annual resets, or personal reinvention
Testimonials
Testimonials
"Charlotte is truly wonderful, she made me feel so comfortable throughout our entire journey, we had an instant connection and built rapport and trust very quickly which enabled me to open up and make the most of our sessions together. I would highly recommend Charlotte as a coach, her calm, kind and non-judgemental nature really allowed me to enter into a headspace I hadn’t really experienced before and has helped me to get things straight in my life and work on areas that I had given up on many times before. I wouldn’t have achieved a lot of my goals without her support!"
"I worked with Charlotte on a number of different goals and found her very accommodating and non-judgemental. I felt comfortable and safe to share my thoughts and feelings openly knowing Charlotte would be supportive and understanding throughout."
"Charlotte´s style, understanding, empathy and way to encourage me has made a big difference in this period of time."
"Super easy to be open and chat with you, you created a very safe and open environment to share things :) "
"Char created a wonderfully safe and supportive coaching environment and I felt really comfortable talking to her openly about all kinds of aspects of my life."
"A very calm approach whilst showing knowledge, understanding and the ability to listen without judgement. "
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