Headaches

Physical therapy can be an effective treatment for cervicogenic headaches, tension headaches, and posture-related headache symptoms. 

MVMT + BALANCE provides in-home physical therapy for headaches and neck-related pain patterns in the Kansas City area.

Common headache types treated successfully with physical therapy include:

• Tension-Type Headaches – Often linked to muscle tightness and stress

• Cervicogenic Headaches – Headaches originating from the cervical spine (neck)

• Postural Headaches – Related to prolonged sitting or desk work

• Headaches Following Injury – Including whiplash or concussion-related neck dysfunction

Cervicogenic headaches in particular stem from irritation in the upper cervical spine (C1–C3 region), where nerves communicate closely with pain pathways of the head. When neck joints, muscles, or nerves become restricted or inflamed, pain can refer into the temples, base of the skull, or behind the eyes.

Signs Your Headaches May Be Neck-Related

You may benefit from physical therapy if you experience:

• Headaches that begin at the base of the skull

• Neck stiffness or limited rotation

• Head pain worsened by posture or prolonged sitting

• Tenderness in the upper neck or shoulders

• Headaches triggered by stress or muscle tension

• Pain that improves temporarily with massage

Addressing the cervical spine and muscular system often reduces both the frequency and intensity of these headaches.

Comprehensive Evaluation

• Cervical spine mobility testing

• Postural analysis

• Muscle tension and trigger point evaluation

• Joint dysfunction screening

• Nerve involvement assessment

• Ergonomic and lifestyle review

This allows us to determine whether your headaches are cervicogenic, tension-related, or influenced by movement dysfunction.

Your personalized plan may include:

·      Manual Therapy

·      Targeted Strengthening

·      Trigger Point Release

·      Postural Re-education

·      Mobility and Stretching

·      Ergonomic Correction

Why Choose MVMT+ BALANCE for Headache Treatment?

Receiving treatment in your home provides unique advantages:

• One-on-one, uninterrupted care

• No travel during active pain episodes

• Direct assessment of your workspace and daily posture

• Real-time correction of movement habits

• Personalized treatment in your natural environment

We don’t just treat your symptoms — we address the daily contributors that keep headaches returning.