FAQ

I strongly encourage starting with one session per week. Longer gaps between sessions can interrupt the therapeutic process and make it harder to maintain continuity.

Building a therapeutic relationship takes time, and the more spaced out the sessions are, the slower the process tends to be. 

In longer-standing therapeutic work, or towards the end of therapy, the frequency can be discussed and adjusted to fortnightly or monthly sessions when appropriate.

My work is usually suited to people interested in meaningful, longer-term therapy. The length of the process varies from person to person and is something we review together over time.

Therapy is an investment in your long-term wellbeing and personal growth. My fees reflect the depth and quality of the work I offer. You’ll find the current session fees listed below.

Individual online session: €80

Yes. All sessions take place online, allowing flexibility and continuity wherever you are based.

I offer sessions in English, French, Spanish, and Romanian.

I begin with an initial intake session, where we take time to get to know each other, explore what brings you to therapy, and clarify your expectations. I also share more about the way I work. It’s important that, during this first session, you begin to sense whether we feel comfortable with each other and whether this feels like a therapeutic relationship you’d like to invest in.

After around six sessions, I usually suggest a review. This allows us to reflect together on how the work is unfolding, revisit the intentions set during the intake session, and adjust the focus or pace of therapy if needed.