Below are the class calendars & agendas for PE, Weight Training, & AVID.
Feel free to bookmark this page, as it will come in handy on the daily basis.
Daily P.E. Agenda
(80 minutes)
5 minutes Change out
5 minutes Dynamic Warm-Up
5 minutes Class Overview
20 minutes Fitness
5 minutes Water break
30 minutes Unit Activity
10 minutes Change out
Daily W.T. Agenda
(80 minutes)
5 minutes Change out
5 minutes Dynamic Warm-Up
10 minutes Notes
45 minutes Lift
5 minutes Abs
5 minutes Change out
Daily AVID Agenda
(80 minutes)
10 minutes Energizer
20 minutes Notes
5 minutes Brain Break
20 minutes Activity
5 minutes Abs
5 minutes Change out
** The Daily Agendas listed above are generally followed on most class days. However, they may not always be followed based on what is being covered that day. Please check the calendars at the top of the page for updated agendas of each day.