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Week 1: Spend 1 minute per exercise and if you are curious how each exercise should look, watch my video tutorial:)
Week 1: Spend 1 minute per exercise and if you are curious how each exercise should look, watch my video tutorial:)
Week 2: Hey guys! Remember the Freeze Dance song. Do this at home & show your parents how you dance:)
Week 2: Hey guys! Remember the Freeze Dance song. Do this at home & show your parents how you dance:)
https://www.youtube.com/watch?v=2UcZWXvgMZE
Week 3: Click this link for the walking song!
Week 3: Click this link for the walking song!
Here are a few fun activities you can do in your home.
Here are a few fun activities you can do in your home.
Week 4: Hey kiddos,
Week 4: Hey kiddos,
Try this workout next week! Good luck:) 30 seconds per exercise. 3 times per week.
Try this workout next week! Good luck:) 30 seconds per exercise. 3 times per week.
Untitled: May 7, 2020 3:37 PM.webmWeek 5: Here is the Animal Action song video by Ms. H. Do the animals along with Ms. H and remember to keep moving:)
Week 5: Here is the Animal Action song video by Ms. H. Do the animals along with Ms. H and remember to keep moving:)
Week 6:
Week 6:
Click on this link and participate with this 11 minute Yoga video. Have fun!
Click on this link and participate with this 11 minute Yoga video. Have fun!
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