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My goal is to help all students experience success socially, emotionally and academically. To do this I work with students individually and in groups, in addition to regular classroom guidance lessons. I employ a solution-focused perspective to school counseling, which I believe empowers students to appreciate and build on their strengths and life experiences. Also, helping move them forward to the things they desire for their future. Counseling at school is designed to equip students with healthy coping skills for self-regulation, improve friendship/social skills, and to teach positive problem-solving & decision-making skills.
If you have any questions, please don’t hesitate to contact me at: cchumbley@mckinneyisd.net
What is Tapping?
What is Tapping?
Tapping is also known as EFT (Emotional Freedom Technique). It is a powerful holistic healing technique that resolves a range of issues. It's based on the combined principles of ancient Chinese acupressure and modern psychology.
Tapping is also known as EFT (Emotional Freedom Technique). It is a powerful holistic healing technique that resolves a range of issues. It's based on the combined principles of ancient Chinese acupressure and modern psychology.
The basic Tapping technique requires you to focus on a negative emotion at hand. This can be a fear, a worry, a bad memory, or any unresolved problem. You do this while maintaining your mental focus on this issue. Then you use your fingertips to tap 5-7 times on 9 specific meridian points of the body.
The basic Tapping technique requires you to focus on a negative emotion at hand. This can be a fear, a worry, a bad memory, or any unresolved problem. You do this while maintaining your mental focus on this issue. Then you use your fingertips to tap 5-7 times on 9 specific meridian points of the body.
Tapping on these meridian endpoints, while addressing the root cause of distress, sends a calming signal to the brain. This allows you to feel relaxed and in control.
You can contact me at: cchumbley@mckinneyisd.net
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