Self-Esteem

Self-esteem is a critical aspect of resilience, or our ability to overcome difficulties and obstacles. Many people struggle with low self-esteem issues throughout life.

Our middle school students will define self-esteem and discuss the reasons self-esteem is important. Students will work to identify positive characteristics about themselves. Students will discuss and learn strategies to help improve self-esteem. Students will focus on the power of positive self-talk, and learn how to use positive self-talk in his/her daily life.